2. Practicing Self Awareness with Lucas Aoun

In this episode Gabby chats with Lucas Aoun, Australia's leading biohacker, about what it means to be in tune with our bodies when it comes to anything and everything that we consume and do, whether that's food, supplements, movement practices, and so many other things! 

Check out Lucas':

• YouTube Channel at https://www.youtube.com/c/BoostYourBiology
• Boost Your Biology Podcast at https://www.nofilter.media/podcast/boost-your-biology
• Instagram @ergogenic_health

Also take a look at Lucas' range of online courses at https://www.ergogenic.health/masterclasses where you can use the code REVHEALTH10 for 10% off his 'Mastering Your Sleep' and 'Becoming SUPERHUMAN with Nootropics' courses.

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