82. Rest - A Radical Act of Self-trust Artwork

The Revitalising Health Podcast

The Revitalising Health Podcast shares conscious conversations about personal health, community, and environmental health, and connects these together to demonstrate that optimal human health can be achieved by improving the health of the planet, and vice versa. Join Gabby Pavlovic as she discusses a huge array of topics such as nutrition, herbal medicine, lifestyle, regeneration, sustainability, soil health, and so much more with a range of inspiring guests. To enact meaningful change, it all has to start with a conversation...

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The Revitalising Health Podcast

82. Rest - A Radical Act of Self-trust

October 29, 2025 • Episode 82

It's been a while! Gabby returns in this episode after a period of high stress and not-so-fun illness. There is always a silver lining though! Listen to this episode to find out how a time of struggle, pain, and emotional and physical discomfort was transmuted into a greater sense of self-compassion, clarity, and life balance.

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Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert

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