The Revitalising Health Podcast
The Revitalising Health Podcast
70. Listening To Your Body Takes Practice with Mariah MacInnes
In Episode 70 Gabby speaks with Mariah MacInnes, the brains behind Content Queen & atravellers.co. She's not your average digital nomad! Mariah's a storyteller, content marketing strategist, & big visionary with a mission to inform & educate. However, Mariah's life went pear shaped in 2021 when she got diagnosed with tumours in her bowel & pancreas. Instead of letting it kill her dreams, while in neuroendocrine cancer remission Mariah turned her story into a motivator to go after what she wanted. Now she's sharing her journey online & encouraging others to do the same.
Some topics discussed include:
- How over-striving & workaholism can lead to burnout & declining health
- Mariah's personal health story & how she traversed some extreme life events
- How learning to listen to your body is a process that takes consistent practice
- The role of intuition, trial & error, & determination can help you get through adverse circumstances in life
Follow Mariah on TikTok @mariah_macinnes & on Instagram @mariah_contentqueen
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Follow Gabby on Instagram @revitalising.health and Facebook @revitalising.health