65. Why You Might Be A "Control Freak"

Do you feel a bit controlling sometimes? 

Perhaps people (or you yourself) joke that you're a bit of a "control freak"...

If so, this episode is for you!

Here we discuss where controlling patterns of thinking and behaviour may come from, and a gentle approach to reflecting on these traits for yourself.

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Work with Gabby to help navigate patterns of excessive control in your life with Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert

Get Gabby's Top 3 Ways To Manage Stress at www.revitalisinghealth.com.au/combat-stress

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