The Revitalising Health Podcast

64. DO THE THING!

Are you an OVERTHINKER?
Do you struggle to make decisions, and experience "Analysis Paralysis"?
Then this episode is for you!

Gabby talks about what happens when we overthink, as well as the consequences of this sometimes very debilitating pattern.

Using a very personal (and exciting) story, Gabby paints a picture of how overthinking can really impact your mental, emotional, and physical health, and your experience in the world on so many levels.

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Work with Gabby to help navigate overthinking in your life with Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert

Get Gabby's Top 3 Ways To Manage Stress at www.revitalisinghealth.com.au/combat-stress

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