69. Lessons from a Recovering Perfectionist with Laetitia Andrac Artwork

The Revitalising Health Podcast

The Revitalising Health Podcast shares conscious conversations about personal health, community, and environmental health, and connects these together to demonstrate that optimal human health can be achieved by improving the health of the planet, and vice versa. Join Gabby Pavlovic as she discusses a huge array of topics such as nutrition, herbal medicine, lifestyle, regeneration, sustainability, soil health, and so much more with a range of inspiring guests. To enact meaningful change, it all has to start with a conversation...

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The Revitalising Health Podcast

69. Lessons from a Recovering Perfectionist with Laetitia Andrac

August 19, 2024 • Episode 69

In Episode 69 Gabby speaks with Laetitia Andrac, founder of Essential Shift Consulting Pty Ltd.

Laetitia teaches impact driven entrepreneurs & leaders how to weave intuition & strategy together to grow sustainable businesses for people, profit & planet. She is a podcaster, speaker & #1 best-selling author of Light It - How to trust your intuition and build a thriving business. She is also the founder of “Understanding Zoe” a health-tech business aimed at simplifying & enhancing the coordination of services for neurodivergent children & their families.

Some things we talk about include:

Navigating & preventing burnout using our intuition & self-awareness
The role & impact of our education systems on developing perfectionist tendencies
Using burnout experiences as opportunities to learn & grow
Laetitia's personal journey with burning out to reconnecting with herself
How to harness your intuition to live & work in a harmonious way which aligns with who you really are & your true purpose

Laetitia's website: www.essentialshift.co

Follow Laetitia on Instagram @essential.shift

Laetitia on LinkedIn: www.linkedin.com/in/laetitiaandrac

Listen to The Essential Shift Podcast: www.essentialshift.co/essential-shift-podcast

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