Many people identify as "Perfectionists", or know people who do.
In this episode Gabby talks about what perfectionism is, some common signs of this pattern of thinking, as well as where perfectionism comes from.
Make sure you listen to this episode before you listen to Episode 61, which will explore how perfectionism is holding you back and how to combat it, but also, how it may benefit you...
Want to move through your own patterns of perfectionism? You can do so by working with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert
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Want to process the underlying drivers of your perfectionism? Join LIFE BEYOND PERFECTIONISM - 8 weeks of group ERT to help you go from Striving to Thriving. We now start on the revised date of May 9th. Register here: https://l.bttr.to/YZduA