In Episode 55 Gabby speaks with Shahna Sarpi, a qualified Nutritionist & empowerment coach specialising in helping women overcome emotional eating & healing their relationship with food, so that they can develop food freedom while reaching their health & weight release goals.
Shahna & Gabby discuss:
Follow Shahna on Instagram @shahnasarpi and check out her website at shahnasarpi.com
Need further support with emotional eating? Book a 1:1 Emotion Release Technique (ERT) session with Gabby here: www.revitalisinghealth.com.au/ert
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Want to process the underlying drivers of your perfectionism? Join LIFE BEYOND PERFECTIONISM - 8 weeks of group ERT to help you go from Striving to Thriving. We now start on the revised date of May 9th. Register here: https://l.bttr.to/YZduA