As humans, we are capable of more than we know. Often, we don't fully comprehend the realm of possibility that awaits us, and a lot of the time this can be because we don't trust that we can achieve our wildest dreams. We think the "ideal life" is only achievable for certain people. Self-trust and self-confidence play a huge role in shifting this belief, so that we can start to see that we too can create the life we desire.
In this episode Gabby shares some personal experience building faith in herself, and how a lack of faith can greatly inhibit what we can achieve and who we can become.
Learn about self trust and how to build it, why self-trust is important, and how self-esteem can be developed through repetition and practice (like anything!)
You can work on building your own self-trust and self-confidence with Gabby using Emotion Release Technique (ERT)
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Want to process the underlying drivers of your perfectionism? Join LIFE BEYOND PERFECTIONISM - 8 weeks of group ERT to help you go from Striving to Thriving. We now start on the revised date of May 9th. Register here: https://l.bttr.to/YZduA