47. Emotion Release Technique - with Karlie McKeand

In Episode 47 Gabby speaks with Karlie McKeand, Naturopath & the founder of Emotion Release Technique (previously known as NER).

ERT provides an effective & fast acting tool to assess & address the core issues that people's presenting complaints stem from.

Karlie & Gabby discuss:

• What is ERT?
• How & why ERT came about
• Why it's essential to address the core of our health issues, behaviours, & mindset by assessing the nervous system
• The role unprocessed emotions play in our health, wellbeing, & mindset
• The evolution of NER to ERT
• What the ERT process looks like
• How we can start to bring ease into our lives, rather than continue to over-strive & over-work ourselves

Keen to find an ERT practitioner after learning more about it?
You can book in an ERT session with Gabby at www.revitalisinghealth.com.au/ert

Follow Karlie on Facebook & on Instagram @emotion_release_technique

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Want to process the underlying drivers of your perfectionism? Join LIFE BEYOND PERFECTIONISM - 8 weeks of group ERT to help you go from Striving to Thriving. We now start on the revised date of May 9th. Register here: https://l.bttr.to/YZduA